About Thrive performance & wellness

About

My Story.
 My Mission.

Every person is a unique individual with their own strengths and weaknesses. I am passionate about providing the correct environment where you will grow toward your health goals. I believe in the importance of implementing training variables that are unique to each clients goals, abilities, and limitations.

I believe in attainable results driven from scientifically based exercise programming and therapeutic bodywork. My desire is to help individuals that may have functional deficits, require rehabilitation from injury, or would like to move better. I am also adamant to help those who have athletic, strength, flexibility, and weight loss goals. The way we move is the most important aspect of training. It’s not the exercise itself that is the answer, it’s how we move in the exercise that has the power to cause positive change.

Certifications

  • National Academy of Sports Medicine Certified Personal Trainer
  • National Academy of Sports Medicine Corrective Exercise Specialist
  • National Academy of Sports Medicine Stretching and Flexibility Coach
  • IASTM / IANSM – FMT Blades & Blades Advanced
  • Cupping – Rock Pod Certification
  • BFRT / Flossing – Rock Floss Compression Band Therapy Certification
  • National Academy of Sports Medicine Certified – Manual Stretching Specialist
  • National Academy of Sports Medicine Certified – Goniometer practitioner
  • TPI (Titelist Performance Institute) Level One Golf Specialist
  • RPR (Reflexive Performance Reset) level one
  • Kettlebell Kings living fit level 1 & 2 Kettlebell Certification
  • National Academy of Sports Medicine – Goniometric Measurement Certification
  • National Academy of Sports Medicine – Manual Muscle Testing Certification
  • National Academy of Sports Medicine – Behavioral Modification Certification
  • Mosa Ride
  • Mosa R30

Justin Leach

 

Personal Trainer & Rehab Specialist

contact me today

To schedule your complimentary functional movement consultation today, or to get more information!